- July 1, 2017
10:00 am - 11:30 am
A Benefit that benefits you!
Fund Raising for building our building!
Each class will include a centering experience (settling and relaxing the body and mind), breath-work (techniques that encourage full and expansive breathing), stretching and warm-ups, yoga postures, a period of rest, and meditation (techniques to slow our thoughts and promote concentration). It is suggested that you wear loose, comfortable clothes.
Please bring a yoga mat or beach towel and a blanket.
$10 Suggested Donation for each class
Saturday, 6/30 at 9am – 10:30
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511 East Fifth Avenue, Room 214, Kenbridge, Virginia, 23944, United States
511 East Fifth Avenue, Room 214, Kenbridge, VA 23944