• July 1, 2017
    10:00 am - 11:30 am

A Benefit that benefits you! Yoga Bear

Fund Raising for building our building!

Each class will include a centering experience (settling and relaxing the body and mind), breath-work (techniques that encourage full and expansive breathing), stretching and warm-ups, yoga postures, a period of rest, and meditation (techniques to slow our thoughts and promote concentration). It is suggested that you wear loose, comfortable clothes.

Please bring a yoga mat or beach towel and a blanket.

 $10 Suggested Donation for each class

Saturday, 6/30 at 9am – 10:30

Venue:  

Address:
511 East Fifth Avenue, Room 214, Kenbridge, Virginia, 23944, United States

Description:

511 East Fifth Avenue, Room 214, Kenbridge, VA 23944

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