Einstein


Turning Point’s Educational Center

Knowledge is Power


Empowerment through education

Our primary goal is to provide educational opportunities that foster personal growth, health, and healing to all who come.

We are already offering some workshops, seminars and classes in temporary rented locations in a nearby towns.  Our first wave of programs are being offered while the building construction is in the financing phase. 

Calendar Pic

upcoming Classes for Everyone!

   All classes at the:  Kenbridge Town Hall: Room 214, 511 East 5th Ave, Kenbridge, VA 23944

Classes are 1-hour each   Cost:

Single Class: $10

Individual: 1 class/wk=$35 or 2+classes/wk=$65

Family: (max #4) $75 (Includes any  & all classes)

Sit FitSit-Fit

Wednesday-9:30-10:30am

Chair assisted exercises-warm up-light weight work-  Aerobics – cool-down /relax

   RELAXED, EASY-JUST MOVE

Sit-Fit – a workout with a chair – was inspired by observing the needs of individuals who cannot join in a fast-paced, high-intensity aerobics class.  Physical limitations prevent many people from participating in regular fitness classes.  With the use of simple, easy movements in, or with assistance of, a chair, participants will have the chance to improve their strength, balance, range of motion, and attitude. Movement of any nature is a key aspect to improving health and fitness.  Spend an hour in a fun and relaxed stress-free environment with positive encouragement. Sit-Fit and your body will benefit!

CAP WalkersFun-Fit

Wednesday-5:30-6:30pm  Friday-9:30-10:30am

Warm-up, walking, light weight work-light aerobics – medicine ball toss-light leg        exercises – cool-down

WALK, CHAT, WORKOUT, ENJOY EXERCISING

Join in on the fun in a community setting for aerobics, stretching, walking, and strength building activities that help with over-all body health and stamina.  Activity stations will include a variety of movements including options to use light, ergonomic weights. Start at your own fitness level. All are welcome!

STRETCH & TONE TO TUNES

Monday-9:30-10:30am– Easy stretching, toning to

            Tunes-bring a CD to share-have fun-relax

FEEL BETTER