Yoga BearWe have just posted the next in the series of educational yoga videos by Debbie Vigneri. This is on our Healing Virginia YouTube Channel and free to all.  Please join Debbie for some gentle, healing yoga.

Mindful Motion Yoga – Standing Warmups:  This practice shows the “standing warm-ups” beginning and maintaining Mountain Pose. Matching the breath to a series of movements that address the rotation of the joints, and the 6 spinal movements for flexibility, health and energy release.Yoga-2-Pic

Life On Purpose  Turning Point Healing Retreat Center proudly presents Life On Purpose: Reflections  by Teresa Moore. A limited offer is available to our first readers.  For a $25 donation, you can receive a personalized copy of the first printing.  (Limit 3 per household please) Click HERE to make a donation and receive a limited edition signed copy!

What if you took some time each week to focus on a question, topic, or change in your life? Life On Purpose: Reflections offers 52 insightful and illuminating stories. Each story guides you to spend the week ahead with attention to an intention on a gentle journey through life. 

Life On Purpose is divided into three parts – Lessons From Kids, Lessons From Others and Lessons From Life.  Each section contains thought provoking and often life changing insights on our everyday interactions with others and our inner selves. One week at a time we find a gentle transformation happening as we live and walk with the stories of hope, encouragement, and faith.

Teresa Moore is a physician, teacher, healer, mother, writer, and artist. From an early age, she has labored to integrate western medicine with holistic healing, believing that health encompasses the “wholeness” of body, mind, and energy. With a gift of seeAuthorPhotoing the world slightly differently than most, she brings a fascinating, funny, touching, and timeless world of wonder to her work.

Teresa also serves on the board of directors at Turning Point as our Vice President of Networking & Educational Development. She has generously contributed the proceeds of her first published book to Turning Point and its mission. We are grateful for the gifts she brings to the world and to us.