Our primary goal is to provide educational opportunities that foster personal growth, health, and healing to all who come.
What We Do
Veterans: Programs designed for both the veteran and their families to help with transitions and healing.
- Choices for career changes
- Reconnecting with the family and community
- Families living with a disability
- Empowering movement into the future
Recovery: Workshops supporting 12 Step recovery including alcoholism, drugs, food, sex, gambling, and the myriad of other things over which we may be powerless.
- Relationships in recovery
- Mindful eating
- Dealing with affected family members
- How to rebuild lives AFTER the treatment is over
Women: Classes, seminars, and workshops that encourage and support the development of physical, mental, and emotional growth, and empowerment of women. Knowledge is power, and we teach skills from business to relationships to self-defense. Check our monthly schedule of classes.
Community: Our local community has a high rate of diabetes, hypertension, hyperlipidemia, congestive heart failure, fibromyalgia, multiple sclerosis, and other chronic conditions. These classes focus on using lifestyle modification to help prevent or manage these conditions. These classes are supportive and are to be used in conjunction with your health care provider’s recommendations.
- Healthy cooking
- Movement/mindful motion
- Connecting with nature
- Turning a passion into a business
- Varying health, wellness, and exercise classes
All: Everyone is welcome to learn from our plethora of fun and educational programs which will vary based on demand and season. Activities are designed with wellness in mind along with an appreciation of our environment. See below for a sampling of topics.
- Hunting safety
- Discovering the flora and fauna of Virginia
- Mindful motion yoga
- Mindful eating
- Aerobic classes
- Mindfulness meditation
Through enlisting the community in manifesting and growing our vision, the community and center become synergistic and symbiotic.
Meet the board
We come with a background in health, wellness, healing, business, education, design, and service that offers a firm foundation for the center’s construction, operation, and success.
Calendar of events
We are currently offering classes and workshops in a temporary location in Kenbridge. Please check our calendar for the latest listing and events!